I have met last morning the scariest time of my life. At about 4 am yesterday, when I was about to go to sleep, I started to feel a palpitation. I had just put myself to bed already and I couldn't sleep. I could feel my chest pounding fast. Then, it suddenly stops and follows a jerking and blowing pump. I couldn't sleep because I was afraid of not waking up again.
I did not sleep until morning. I waited up until dawn so that I could attend my 7 AM class. From that day on, I promised to cut the iced tea, coffee, and soda beverages…
It is kind of a hard thing to do but I think it will be the perfect calling to entirely change because; I am not in total shape right now for a student. I am not sleeping in the right time nor sleeping adequately. Also, I have to make it an effort to associate it with other changes like room tidiness and study habits so that it will not drift back to what I had been for a year already of pure laid-back student life.
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